irritability

Mint for the Mind

Submitted by spicedocadmin
on Wed, 07/21/2010 - 20:30

In all this summer heat and madness, a little mint goes a long way. Not only is it cooling and relaxing but it (Bo He) specifically targets the lungs and liver in Chinese medicine. Some symptoms or conditions that mint targets are : early stage fever, red eyes (especially from allergies), sore throat, menstrual irregularities or pain, rashes (it will "vent" them - especially in the early stages so they resolve quicker), irritability, depression, heat stroke or summer heat, or if you just simply get the feeling you need to "cool yourself off".

Disclaimer: While this site has been created by a licensed Acupuncturist and Chinese Herbalist, it is not a medical site. Information on this page is provided on a "best efforts" basis for interest only and does not constitute personal advice. Please consult a medical doctor, acupuncturist, or nutritionist if you are in need of a more detailed individual diagnosis and nutrition plan.


Copyright: Recipes, text and photos © Copyright 2009-2015 The Spice Doc, unless noted otherwise. For re-posting, please credit and link to The Spice Doc. Print publication and content aggregation permitted only with permission.