blog-archive

A Duck's Egg

Submitted by spicedocadmin
on Thu, 09/16/2010 - 20:30

I wanted to share the good news on duck eggs (which I already loved). While a free range farm fresh chicken egg is a wonderful source of protein and nutrition, duck eggs are even higher in concentrated amounts of vitamin A and D, manganese, zinc,

Love from the Sea

Submitted by spicedocadmin
on Fri, 09/24/2010 - 20:30

The sea urchin (a.k.a. uni in Japanese or erizo de mar in Spanish): pure joy for your kidney's. This was my lunch today, straight out of the shell. It melted in my mouth.

Disclaimer: While this site has been created by a licensed Acupuncturist and Chinese Herbalist, it is not a medical site. Information on this page is provided on a "best efforts" basis for interest only and does not constitute personal advice. Please consult a medical doctor, acupuncturist, or nutritionist if you are in need of a more detailed individual diagnosis and nutrition plan.


Copyright: Recipes, text and photos © Copyright 2009-2015 The Spice Doc, unless noted otherwise. For re-posting, please credit and link to The Spice Doc. Print publication and content aggregation permitted only with permission.