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flu

Miso and Udon Soup Because it's Cold Again!

on Sat, 06/06/2009 - 13:30

Unfortunately, the cold has slinked back into Chicago and because of this all the lovely cool summer foods I'd usually be cooking are on hold until further rays of sunshine heat us up again.

Keeping a Cold Away

on Tue, 04/21/2009 - 04:30

While I was in school studying for my masters in TCM, one of my favorite medicinal recipes that came straight out of the Chinese Herbal Medicine Materia Medica was something almost all of you have probably had: miso soup. Yep, it's that simple. In fact all the ingredients in miso soup are in the materia medica! I'm going to get a little technical here because I find it rather exciting that something so tasty can be found in a medical reference book, and I need to add here that most of the Chinese herbs are rather pungent and not super yummy like this particular combo.