diabetes

Soups, Salads, and Spring

Submitted by spicedocadmin
on Sun, 04/11/2010 - 20:30

Now that Spring is arriving, it's time to lighten the food load a bit, and increase your fresh vegetable and fruit intake. However, it is still incredibly important to avoid going all raw and salad-crazy just because the weather is warmer.

The Plump Pumpkin

Submitted by spicedocadmin
on Sat, 10/24/2009 - 12:30

I love the Fall and I love pumpkins, and not only to carve scary faces into but to cook in a million different ways. I finally managed to get out of the city and go pluck some pumpkins from their patch just a week ago. Almost 80% of pumpkins are harvested in October so now is the time to enjoy these lovely (mostly) orange globes.

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