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Building with Black Beans

on Tue, 05/12/2009 - 12:30

Some of you may be happy to know that black beans are medicinal in many interesting ways. One of those ways is something I've mentioned here before and will likely keep mentioning, they are good for your blood.

Beef Noodle Soup - good for your blood & digestion!

on Tue, 04/21/2009 - 02:07

I owe the inspiration to cook this at home to my friend Enisha - before this I always enjoyed eating Thai beef noodles, but I had never made them at home and I loved making a plethora of other noodles. Now beef noodle soup is at the top of my noodle dishes when having a noodle attack! Since the weather is still slightly cool and it's very important to eat warm foods when it's cold outside to protect your digestion, I am still making soups. In the middle of winter I'll tend towards a more hearty stew, but Thai beef noodles can be eaten in warm and/or cool weather because while they keep you warm they don't weigh you down.......