loose stools

Soups, Salads, and Spring

Submitted by spicedocadmin
on Sun, 04/11/2010 - 20:30

Now that Spring is arriving, it's time to lighten the food load a bit, and increase your fresh vegetable and fruit intake. However, it is still incredibly important to avoid going all raw and salad-crazy just because the weather is warmer.

Breakfast in the Winter: Cold vs. Warm

Submitted by spicedocadmin
on Thu, 02/04/2010 - 20:30

Since returning from warm and sunny Thailand where having a plate of cool papaya or juicy pomelo for breakfast made sense, I began to flounder on what to nosh on in the (incredibly) cold mornings here in Chicago.

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