Skip directly to content

bone strength

The Little Fish

on Thu, 09/24/2009 - 13:30

I love little fish. All of them. Sardines, mackerel (the small and the larger ones), herring, anchovies, smelt, kippers, and on and on. Here's the wonderful medicinal news on them: they are excellent in every which way.

Chinese Grocery Trip

on Tue, 05/19/2009 - 13:30

I still owe you all a post on nopales which is going to be up tonight, but in the meantime I thought I'd share the pictures from my jaunt with La Donna Tittle (from the cooking show "Cooking With Tittle") to the Chinese grocery store in North Chicago