Skip directly to content


A Duck's Egg

on Thu, 09/16/2010 - 20:30

I wanted to share the good news on duck eggs (which I already loved). While a free range farm fresh chicken egg is a wonderful source of protein and nutrition, duck eggs are even higher in concentrated amounts of vitamin A and D, manganese, zinc,

Love from the Sea

on Fri, 09/24/2010 - 20:30

The sea urchin (a.k.a. uni in Japanese or erizo de mar in Spanish): pure joy for your kidney's. This was my lunch today, straight out of the shell. It melted in my mouth.